Seasoned by her long career and informed by her own trauma, Lisa Anderson’s work gives parents the tools to heal themselves on the inside. She equips parents with strategies for creating healthy environments that empower them to help themselves as they work to grow happy and stable homes for their families.
Strategies for Raising Independent and Confident Critical Thinkers
As a parent and grandparent, Lisa Anderson knows how hard it is to let go when it comes to your children. However, it’s difficult to help your children if you can’t help yourself. If you want your child to grow into an adult that stands on their own, read Loosen the Grip. It provides actionable advice for dealing with unconfronted trauma and healing yourself so you can become the parent you want for your kids.
Grounded in Lisa’s years of professional and personal experience, Loosen the Grip is an indispensable, thoroughly modern guide for today’s parents. Anderson’s compassion comes through on every page while addressing the importance of raising kids who can fend for themselves. You can and should provide for your children in a way that doesn’t arrest their development.
If you’re feeling uncertain about your parenting, you need Lisa’s book. What’s good for you and your mental health is good for your kids. It’s never too late to get started on this important work.
Download a Free Chapter
If you’d like to do some more reading before buying Loosen the Grip, Lisa has made chapter one downloadable for free. Please fill out the simple form below to get yours!
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A Resource for Hope
Lisa’s human services career spans decades and specializations including social work, sexual assault, foster care, and mental health crises. Her passion and commitment have garnered the attention of agencies that need training in clinical supervision, team building, and Trauma Informed Care.
Coaching
Navigating being a parent comes with no shortage of challenges. For those who feel overwhelmed or just need more support, Lisa provides parent coaching to help make parenting feel more manageable and to help parents gain confidence in their parenting capabilities. Through Lisa’s parent coaching, you can more insight into your parenting style and effective strategies to support your children.
Workshops
There is no one rulebook on how to parent. The amount of information and tools available for parents can be overwhelming and confusing. Even the most experienced parents can feel like they lack the tools they need to support their children. The good news is that with the right guidance, you don’t have to navigate parenting alone. Unlock your inner wisdom and give your child the gift of independence with Lisa K Anderson Coaching’s parenting workshops. Your journey to more successful parenting starts today!
Speaking
For groups of like-minded parents who are in search of more guidance and inspiration throughout their parenting journey, Lisa can come to your event to speak on parenting and the tools parents need to help support their children in becoming independent and successful. If you are interested in hearing Lisa speak and provide guidance in person, reach out today!
Blog Posts
Breaking the Cycle: Protecting Our Kids from the Dangers of Overachievement Pressure
Balancing Parenting: The Pitfalls of Hypervigilant Parenting and How to Promote Healthy Child Development
Under Pressure: A look at the causes of hypervigilant parenting and the role that educational institutions play in encouraging this
Discover Your Parenting Style
Ready to gain insights into yourself and your parenting style? Take the Parent Type Quiz, designed by Lisa K Anderson specifically to supplement learning from her book Loosen the Grip. Using this quiz won’t replace therapy or diagnose any conditions – it simply provides a handy tool for growing one’s understanding of themselves as parents!
